Altitude training, also known as hypoxic training, involves exercising in, living in, or otherwise breathing oxygen-reduced air for the purpose of improved athletic performance, pre-acclimatization to altitude, and/or physical wellness.
What is Altitude Training?
Traditionally, individuals had to travel to or live at high elevations to obtain the benefits of altitude training. Circa 1995, the patented technology of Hypoxico Inc. eliminated this hardship by allowing high altitude training facilities to be set up anywhere.More on altitude training
Methods of Hypoxic Training
Traditionally, individuals had to travel to or live at high elevations to obtain the benefits of this phenomenon. But with the patented technology of Hypoxico Inc. we are allowing high altitude training facilities to be set up anywhere.Methods of hypoxic training
Exercising at altitude
Working out in a hypoxic environment 2-3 times per week, athletes can boost performance to otherwise unachievable levels. It improves muscular endurance and increases fitness through intensified aerobic and anaerobic training sessions.More exercising at altitude
"Intermittent Hypoxic Training" is the newest of the altitude training protocols and has become greatly supported in use for health and wellness purposes.More Intermittent Hypoxic Training